PODCAST POTPOURRI: Have you ever had a headache? How about a Migraine Headache?
Astara
If you have had headaches you will want to listen to our show, as Rebecca and Astara interview Kasara D’Elene.
She tells us all about her experience with migraine headaches and gives us some useful information about what causes headaches and how to get rid of them, using holistic and alternative treatments, using herbs. She tells us which foods trigger the headaches and how you can prevent them. Kasara owns and operates TruHealth, a unique health food store in Bothell/Millcreek area in Washington State. She writes a monthly article for Voice of Choices (magazine) and does speaking engagements. Kasara also provides private herbal consultations by appointment, which includes Iridology and Kineslology analysis. You can reach Kasara at www.truhealth.com or Kasara@truhealth.com
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