Learn how former UK author, Caroline Reynolds, sees spirituality in America and how to fill in what’s missing from The Secret.
Lynn Ward says: Caroline Reynold’s book, Spiritual Fitness, was one of the two most important books I’ve read in the last year. (more…)
We all know how busy young mothers can be…Today Rebecca and Astara talk with Susan Stone who is a body builder, raising her young son by herself, taking care of him…along with taking care of herself…Susan has cancer. She tells us today about the emotions of living with cancer, and how the traumas in her life created cancer… She has had miracles…and she want’s to share them with you.
Potpourri..a mixture of flowers, herbs and spices
Welcome to our potpourri, a quality program of things unique and original..sometimes beyond the norm.
Our lives are filled with savory aromatic qualities, giving value, things we can learn about, things perhaps we need to know things that will make our potpourri burst with flavor the herbs of our lives.
Astara Briski
The hosts of Potpourri are Rebecca Sahm, CEO of SHEevolves.com, a business dedicated to natural skin care products and Astara Briski, a registered Spiritual Insight Counselor, former publisher of a holistic magazine called Spiral Journey and past producer of holistic trade shows and venues in the Seattle area.
______________________________________________________________________________________
With thanks to our sponsors:
Chef Alexi Bracey: Conscious Health
Alexi, the Conscious Chef believes as Louis Pasteur affirmed:It’s all in the terrain!
Whether you eat to live or live to eat, what you feed your body will manifest either positively or negatively. Aside from genetic make-up, physical or psychological limitations, to achieve maximum health, there are certain criteria that have to be met.
Go to: www.stovelesscuisine.com or http://partnersinhealth.info for a free report.
AND
SHEevolves 
SHEevolves is naturally good for your skin it’s that simple! Our skin care is for youthful and mature skin and everything in between. Your skin will glow with a youthful radiance, fresh and soft.
SHEevolves changing, growing & evolving
http://www.SHEevolves.com
SHEevolves treats your skin right
Luxurious software for your skin
How do you handle having a live bomb put through your mail slot at work?
In this edition of Off the Beaten Path, we find out as Lynn Ward interviews author and inspirational baby boomer Patricia C. Behnke.
Patricia is a novelist, journalist and former teacher who found that turning 50 was the turning point of her life.
Her inspirational triumph over family tragedy will make you laugh, cry and stand proud.
Her plans for a trip on Route 66 this summer will make you laugh! (It’s near the end of the podcast. You won’t want to miss the part about her friend’s father!) (more…)
Potpourri..a mixture of flowers, herbs and spices
Welcome to our potpourri, a quality program of things unique and original..sometimes beyond the norm.
This is the 3rd show in our Cancer…Integrative medicine series.
Welcome to Off the Beaten Path, the show for mid-life explorers, with your host Lynn Ward, The Red Hot Mama.
Today we find Nellie Hutchison in Loreto. This dynamic Canadian businesswoman pays taxes in the U.S. and lives in Baja California Sur, Mexico. 
Potpourri..a mixture of flowers, herbs and spices
Welcome to our potpourri, a quality program of things unique and original..sometimes beyond the norm. The evolving woman’s life is a potpourri of the sweet things in our lives, like flowers, our children, our friends, the flowers of life. Our lives are filled with savory aromatic qualities, giving value, things we can learn about, things perhaps we need to know, things that will make our potpourri burst with flavor, the herbs of our lives. And, we’ll throw some spices in our potpourri aaah, the spice of life, zest and humor. Potpourri for the Evolving Woman brings you a lovely combination of ideas, helpful hints, new thoughts and fun for everyday life.
Co-Host Astara Briski 
Gordon “Gungi” Paterson
POTPOURRI re-visits Gungi Paterson who will share his journey from diagnosis to where he is today, as well as how his wife, friends and family contributed to his healing. This is a very informative segment, you will not want to miss this show! Listen to Gungi talk about his ‘dance’ with cancer and for additional information, please visit Gordon “Gungi” Paterson on the website www.friendsofgungi.com.
Astara Briski is a registered Spiritual Insight Counselor, former publisher of a holistic magazine called Spiral Journey and past producer of holistic trade shows and venues in the Seattle area.
Astara enjoys giving individuals insight into what is happening with the major challenges in their lives from other perspectives. She assists individuals interested in self-development, healing and spiritual growth.
Rebecca Sahm is a business entrepreneur owning several business throughout her life. The first was a delicatessen in the Pike Place Market in the heart of Seattle, Washington for over 28 years. She is now CEO of SHEevolves.com, a business dedicated to natural skin care products for woman, and their families…including a natural Hemp shampoo for the family dog! She wrote and published “Little Starlight’s”, a poetic peek into the world of astrology for kids of all ages. She also has written several children’s stories, which she has recorded and reads to her grandchildren.
Thank you to our sponsors:
NATURAL HEALTH
Teaching the Keys to Extraordinary Health: My Mission and Passion
Do you know you have the power and ability to influence your state of health more than you ever imagined? Well, you do. Your choices every day significantly influence your chances of staying healthy, or developing a disease, such as breast cancer. The problem is that most of us don’t know precisely what we should do or avoid to bring balance to our mind/body. We don’t have the knowledge of how to create and maintain radiant health. To learn more go to http://www.drchristinehorner.com/
SHEevolves SKIN CARE
SHEevolves is naturally good for your skin it’s that simple! Our skin care is for youthful and mature skin and everything in between. Remember your daily skin care consists of cleansing, toning and moisturizing SHEevolves CREAMY CRANBERRY CLEANSER is gentle and non-drying. It leaves your skin feeling radiantly soft, fresh and clean. The natural rose scent leaves a calming and refreshing scent. SHEevolves changing, growing & evolving
http://www.SHEevolves.com
SHEevolves treats your skin right
Creamy Cranberry Cleanser
Anti-Aging Hydrating Moisturizer
Luxurious software for your skin
CONSCIOUS HEALTH
Alexi, the Conscious Chef believes as Louis Pasteur affirmed:It’s all in the terrain! Whether you eat to live or live to eat, what you feed your body will manifest either positively or negatively. Aside from genetic make-up, physical or psychological limitations, to achieve maximum health, there are certain criteria that have to be met. Alexi and her guests will share their knowledge and and their expertise so you may achieve that level of conscious excellence through nutrition and a harmonious environment. Go to: www.stovelesscuisine.com or http://partnersinhealth.info for a free report.
Certified Medium Rev. Don Zanghi joins us on this edition of Off the Beaten Path, the show for mid-life explorers, with your host Lynn Ward, The Red Hot Mama.
Rev. Don Zanghi, an ordained Spiritualist Minister, Certified Medium, Certified Spiritual Healer, Spiritual Counselor, Teacher, Lecturer and Author.
Reverend Zanghi has also had the distinction of serving as President, Vice-president and board member of the historical Cassadaga Spiritualist Camp, located in Cassadaga, Florida (near Daytona Beach and Orlando). (more…)
Creating a New World is an exciting new podcast which shares the inspirational stories of people who are actively creating a new world of joy, sustainability, and abundance. We interview today’s pioneers, those who through their passion and dedication, venture into the unknown to create something new. Join us as we share with educators, musicians, poets, writers, scientists and more. Join with us as we welcome in a new world.
There is an amazing global community in India called Auroville. It is a Sri Aurobindo Ashram. What started with barren land and harsh living conditions has become a model of spirituality in action. Auroville’s many projects include environmental restoration projects, innovative educational projects and more.
In this podcast, we interview Alan Sasha Lithman, also known as Savitra, who
hitchhiked from London to India to meet the Mother of the Sri Aurobindo Ashram. He lived there for 21 years before returning to the United States. In this podcast, Alan shares the exciting story of how the first group began to develop the Auroville of today.
His own work and writings over the decades have brought him into a broad spectrum of collaborative relations including Margaret Mead, David Brower, Michael Murphy, Barbara Marx Hubbard and Matthew Fox. His latest book, “An Evolutionary Agenda for the Third Millennium”, was published by White Cloud Press, with the support of the Institute of Noetic Sciences.
Contact Oshana through her website www.togobeyond.com or email her at dhimot@yahoo.com.
With thanks to our sponsors:
Lynn Ward, The Red Hot Mama and Life Coach, offers programs to help rock you out of the shock of mid-life and into having the time of your life!For more information go to http://www.agelessthinking.com/ .AND
Kadance International
Your mind was taught from early childhood the phrase You Can’t. You can’t fly, You can’t win, You can’t do it. So when you try and reach your higher purpose, your mind screams, You Can’t.
Potpourri..a mixture of flowers, herbs and spices
Welcome to our potpourri, a quality program of things unique and original..sometimes beyond the norm. The evolving woman’s life is a potpourri of the sweet things in our lives, like flowers, our children, our friends, the flowers of life. Our lives are filled with savory aromatic qualities, giving value, things we can learn about, things perhaps we need to know things that will make our potpourri burst with flavor the herbs of our lives. And, we’ll throw some spices in our potpourri, aaah, the spice of life, zest and humor. Potpourri for the Evolving Woman brings you a lovely combination of ideas, helpful hints, new thoughts and fun for everyday life.
Astara Briski, co-host today, is a registered Spiritual Insight Counselor, former publisher of a holistic magazine called Spiral Journey and past producer of holistic trade shows and venues in the Seattle area.
Astara enjoys giving individuals insight into what is happening with the major challenges in their lives from other perspectives. She assists individuals interested in self-development, healing and spiritual growth.
This week’s show:
”A Patients View of Combining The Worlds of Conventional And Holistic Treatment For Cancer. ”
Gordon “Gungi” Paterson was diagnosed with cancer last summer. He, with the support of Bridget his wife, after much research, chose to combine Western medicine treatments with alternative therapies to begin the process of healing his cancer. Gungi is a legendary figure in the music industry, working with acts such as Black Sabbath and Judas Priest. In the 80′s he toured with Megadeth, and continued through 2000 with bands such as Live, System of A Down, Tears For Fears and most recently Fiona Apple. You will enjoy Gungi’s positive attitude, warm personality and knowledge of combining treatments for cancer therapy.
Gungi will be on Potpourri on the week of May 14th as well. If you know anyone with cancer please make sure they listen to both shows.
We are proud to announce the sponsors for this Potpourri show.
Teaching the Keys to Extraordinary Health: My Mission and Passion
SHEevolves is naturally good for your skin it’s that simple! Our skin care is for youthful and mature skin and everything in between.
Remember your daily skin care consists of cleansing, toning and moisturizing SHEevolves CREAMY CRANBERRY CLEANSER is gentle and non-drying. It leaves your skin feeling radiantly soft, fresh and clean. The natural rose scent leaves a calming and refreshing scent.
SHEevolves Hydrating Face Moisture Creme is a light moisturizer that provides your skin with a great amount of hydration. Natural anti-aging ingredients provide protection as they moisturize your skin. Your skin will glow with a youthful radiance, fresh and soft.
SHEevolves changing, growing & evolving
http://www.SHEevolves.com
SHEevolves treats your skin right
Creamy Cranberry Cleanser
Anti-Aging Hydrating Moisturizer
Luxurious software for your skin
Chef Alexi Bracey: Conscious Health
Alexi, the Conscious Chef believes as Louis Pasteur affirmed: It’s all in the terrain!
Whether you eat to live or live to eat, what you feed your body will manifest either positively or negatively. Aside from genetic make-up, physical or psychological limitations, to achieve maximum health, there are certain criteria that have to be met.
Alexi and her guests will share their knowledge and and their expertise so you may achieve that level of conscious excellence through nutrition and a harmonious environment.
Go to: www.stovelesscuisine.com or http://partnersinhealth.info for a Free Report.
She doesn’t have a book to sell or services to offer, but this young person, once mistaken for a white cannibal, will inspire and educate you.
Welcome to Off the Beaten Path, the show for mid-life explorers, with your host Lynn Ward, The Red Hot Mama. Lynn’s guest today is Jessica Perkins, young explorer and environmentalist.
In Jessica’s words:
About 15 years ago I began traveling to the Amazon Rainforest and the Andes Mountains to study and learn from local indigenous cultures. Then I went off to
college and focused on international affairs, history, and political studies. At 20 years old, I graduated from FSU and went to work for the largest PR/Strategic Planning firm in Tampa. 2 years later I left and went to work at a non-profit sea turtle hospital, where I am currently employed.
Throughout my life I have continued to travel back to Latin American to help various cultures and to teach the public the importance of learning from other cultures and other countries.
Jessica works at the Loggerhead Marinelife Center of Juno Beach, which is moving into their new green building.
Jessica says, We need to learn to work together to solve the environmental issues that affect all life on earth.
How to get more involved:
Find out more about the Loggerhead Marinelife Center at http://www.marinelife.org/
Clear and recycle your clutter. http://www.throwplace.com/is a free yard sale site. Great idea!
Should you ban plastic bags? http://tinyurl.com/ytven2 An alternate for trash bags: http://www.biobagusa.com/ (or Google for sources in other countries).
Are you a consumer or a citizen? Check out this blog article for more information. http://lynnward.blogs.com/thrive/2007/01/are_you_a_consu.html
John Perkins, author of Confessions of an Economic Hit Man, http://www.johnperkins.org/
Questions for Lynn? Email her at Lynn@theredhotmama.com.
I would like to thank my sponsor: Dr. Christine Horner
Natural Health Teaching the Keys to Extraordinary Health: My Mission and PassionDo you know you have the power and ability to influence your state of health more than you ever imagined? Well, you do. Your choices every day significantly influence your chances of staying healthy, or developing a disease, such as breast cancer. The problem is that most of us don’t know precisely what we should do or avoid to bring balance to our mind/body. We don’t have the knowledge of how to create and maintain radiant health.
To learn more go to http://www.drchristinehorner.com/
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